Motherhood // #BathBookBed with BookTrust + Jo Frost

“Sleep deprivation is the most common complaint I hear from parents of young children… But the solution doesn’t need to be complicated regimes or expensive gizmos. A routine as simple as bath, book, bed can get young children to settle so that everyone can benefit from a good night’s sleep.” – Jo Frost. Parenting expert Jo Frost (aka Super Nanny) is under no illusion that she created the ‘Bath Book Bed’ routine, but with over 20 years of  ...

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